<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
	<channel>
		<title></title>
		<link>http://malluwaves.hotgoo.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 28 Aug 2008 08:19:42 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title></title>
			<url>http://i42.servimg.com/u/f42/12/22/96/86/mallu410.gif</url>
			<link>http://malluwaves.hotgoo.net/feed/?</link>
		</image>
	<item>
		<title>Papaya 'Errissery'</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/papaya-errissery-t1758.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;1.Lentils  1 cup, Turmeric powder  1/4 tea spoon, chilly powder  1/2 tea spoon 2. Sliced papaya  2 cups, Salt  to taste 3. Scrapped coconut  2 cups, Cumin seeds  1/2 tea spoon, 4. Dried red chilies  2 Nos., Mustard seeds   1 teaspoon, Curry leaves  2 bunches, 5. Coconut oil  1 tablespoon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How to prepare&lt;br /&gt;&lt;br /&gt;The first set of ingredients are pressure cooked. The papaya and salt are added and cooked. Once it is done the ingredients 3 are ground well and added. Coconut oil is heated, the mustard  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:53:34 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/papaya-errissery-t1758.htm</guid>
	</item>
	<item>
		<title>Meat Stew</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/meat-stew-t1724.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will need: &lt;br /&gt;&lt;br /&gt;1. 1 kg mutton or chicken&lt;br /&gt;&lt;br /&gt;2. 3 potatoes &lt;br /&gt;&lt;br /&gt;3. ¼ cup refined vegetable oil &lt;br /&gt;&lt;br /&gt;4. 1 cup onion, sliced&lt;br /&gt;&lt;br /&gt;5. 1 dsp garlic, sliced&lt;br /&gt;&lt;br /&gt;6. 1 dsp ginger, sliced &lt;br /&gt;&lt;br /&gt;7. 6 green chillies, slit &lt;br /&gt;&lt;br /&gt;8. 2” cinnamon &lt;br /&gt;&lt;br /&gt;9. 6 cloves &lt;br /&gt;&lt;br /&gt;10. 4 cardamom pods &lt;br /&gt;&lt;br /&gt;11. 1 dsp peppercorns&lt;br /&gt;&lt;br /&gt;12. A few curry leaves &lt;br /&gt;&lt;br /&gt;13. 2 dsp vinegar &lt;br /&gt;&lt;br /&gt;14. Salt to taste &lt;br /&gt;&lt;br /&gt;15. 2 cups thin coconut milk &lt;br /&gt;&lt;br /&gt;16. ¾ cup thick coconut milk &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method:&lt;br /&gt;&lt;br /&gt;1. Wash and clean the meat. Trim the fat. Cut into pieces. &lt;br /&gt;&lt;br /&gt;2. Peel and cut the potatoes  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:14:07 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/meat-stew-t1724.htm</guid>
	</item>
	<item>
		<title>Pal Payasam Delight</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pal-payasam-delight-t1759.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1.  ½ cup broken raw-rice, 2.  ½ tin condensed milk,  3 cups milk,  Sugar to taste, 2 dessertspoon cashew nuts sliced long,3.  ½ teaspoon cardamom powder&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;Cook the rice well and add all ingredients of the second item. Keep stirring while cooking. When it is almost done, add cardamom powder. Stir and remove from fire. This payasam is better after cooling. </description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:54:31 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pal-payasam-delight-t1759.htm</guid>
	</item>
	<item>
		<title>Chemmeen Theeyal  (Prawn Theeyal)</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chemmeen-theeyal-prawn-theeyal-t1757.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;1. Cleaned prawns- ½ kg. , 2. Drumstick- 2 Nos.,3.Scraped coconut- ½ coconut,Coriander powder-3 teaspoons,Chilly powder- 2 teaspoons,Curry leaves- 2 bunches,Fenugreek powder-1 pinch. 4.Salt- to taste,Turmeric powder- ½ teaspoon,Green chillies- 3 Nos., Button onions- ¼ cup., 5.Coconut oil- 2 teaspoons, 6.Mustard seeds- 1 teaspoon, 7.Dried red chillies- 1 Nos.,Curry leaves- 1 bunch, 8.  Turmeric- a small ball.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How to prepare &lt;br /&gt;&lt;br /&gt;1.The third set of ingredients are roasted till light brown and  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:47:47 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chemmeen-theeyal-prawn-theeyal-t1757.htm</guid>
	</item>
	<item>
		<title>Masala Cutlet</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/masala-cutlet-t1756.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;1. 500 gms. beef or mutton minced finely ¼ cup onion chopped very finely, Salt to taste. 2. ½ tsp. coriander, ½ tsp. pepper, 3 dry chillies, 6 garlic slices, 3 cloves, 1 piece cinnamon, 1 cardamom, 1 small piece turmeric. 3. ¼ cup oil. 4. ¼ cup onion chopped very fine, 1 tsp. green chillies sliced thin, ½ tsp. ginger chopped fine. 5. ½ dsp. mint leaves chopped fine. 6. 1 tsp. vinegar &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;Grind the ingredients of the second item very smoothly and take a little masala water.  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:47:06 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/masala-cutlet-t1756.htm</guid>
	</item>
	<item>
		<title>American Chop Suey</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/american-chop-suey-t1755.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients &lt;br /&gt;&lt;br /&gt;1.½ cup diced tender fresh, mutton, beef chicken,½ cup diced shrimps or prawns,½ cup diced pork or bacon,¼ cup diced chicken or mutton liver&lt;br /&gt;&lt;br /&gt;2.¼ cup refined oil, 3.1 dsp. Garlic flakes, crushed with skin,4.1 chilli, chopped&lt;br /&gt;&lt;br /&gt;½ tsp. Slivered ginger,½ cup slivered onion, 5. 1 dsp. Soya bean sauce&lt;br /&gt;&lt;br /&gt;6.½ cup slivered carrot, ½ cup slivered tender beans, ½ cup slivered cabbage&lt;br /&gt;&lt;br /&gt;7.1 dsp. Finely chopped celery (optional),1 dsp. Corn flour, 2 dsp. Tomato sauce,¼ tsp. Pepper powder,  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:46:24 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/american-chop-suey-t1755.htm</guid>
	</item>
	<item>
		<title>Pineapple Carrot Cake</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pineapple-carrot-cake-t1754.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;1. 1 cup finely chopped ripe pineapple½ cup finely chopped carrot¼ cup finely chopped cherries2. 250gms. Maida1 tsp. Baking powder3. 250gms. Butter4. 250gms. Powdered sugar5. 4 egg yolks6. 2 pinches scraped lime rind7. ¼ cup milk1/8 tsp. Yellow colour8. 2 dsp. Brandy9. 3 egg whites10. 1 tsp. Vanilla essence11. 2 dsp. Sugar (whole)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method &lt;br /&gt;&lt;br /&gt;Sift together maida and baking powder. Soften the butter and add powdered sugar. Mix well till it becomes soft and frothy. Add the yolks  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:45:41 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pineapple-carrot-cake-t1754.htm</guid>
	</item>
	<item>
		<title>Duck curry</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/duck-curry-t1753.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will need: &lt;br /&gt;&lt;br /&gt;1. 1 kg duck &lt;br /&gt;&lt;br /&gt;2. 2 dsp coriander powder &lt;br /&gt;&lt;br /&gt;3. 2 tsp chilli powder &lt;br /&gt;&lt;br /&gt;4. ¼ tsp turmeric powder &lt;br /&gt;&lt;br /&gt;5. 2” cinnamon &lt;br /&gt;&lt;br /&gt;6. 6 cloves &lt;br /&gt;&lt;br /&gt;7. 4 cardamom pods &lt;br /&gt;&lt;br /&gt;8. 1 tsp aniseed&lt;br /&gt;&lt;br /&gt;9. 4 potatoes &lt;br /&gt;&lt;br /&gt;10. ¼ cup refined vegetable oil&lt;br /&gt;&lt;br /&gt;11. ½ cup onion, sliced long and thin&lt;br /&gt;&lt;br /&gt;12. 2 tsp ginger, sliced long and thin &lt;br /&gt;&lt;br /&gt;13. 8 garlic cloves &lt;br /&gt;&lt;br /&gt;14. 6 green chillies, slit&lt;br /&gt;&lt;br /&gt;15. 2 dsp vinegar &lt;br /&gt;&lt;br /&gt;16. Salt to taste &lt;br /&gt;&lt;br /&gt;17. 3 cups thin coconut milk &lt;br /&gt;&lt;br /&gt;18. 1 cup thick coconut milk &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the Seasoning &lt;br /&gt;&lt;br /&gt;1. 1 dsp  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Wed, 14 May 2008 20:44:57 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/duck-curry-t1753.htm</guid>
	</item>
	<item>
		<title>Kismis Chutney</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kismis-chutney-t1731.htm</link>
		<description>&lt;img src=&quot;http://static.manoramaonline.com/ranked/portal/Cuisine/International/3327112222_Kismiss_chutnney_01.jpg&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. Kismis- 1 cup, 2. Roasted dry red chillies- 3 Nos. , Roasted garlic pods unskinned-6 Nos. , Ginger- 1 small piece,Mustard seeds- ½ teaspoon ,3. Vinegar- ¼ cup,4. Salt- ¼ teaspoon &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;To prepare &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The first and second set of ingredients are ground (not so fine) and mixed with the vinegar and salt.</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:21:56 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kismis-chutney-t1731.htm</guid>
	</item>
	<item>
		<title>Chicken Sixer</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-sixer-t1730.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients  &lt;br /&gt;&lt;br /&gt;1. Chicken (cut to 20 pieces) – 1 kg. 2. Orange red colour – ½ teaspoon, salt – to taste, chilly powder – 1 tale spoon. 3. Green chillies (split in the middle) – 20 Nos. 4. Curry leaves – 1 handful &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How to prepare  &lt;br /&gt;&lt;br /&gt;1. The chicken pieces are mixed with the orange red colour, chilly powder and salt and cooked.2. Oil is heated in a kadai, the green chillies and curry leaves are added and they are heated till they turn brown.3. The chicken pieces are then cooked well in he  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:21:02 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-sixer-t1730.htm</guid>
	</item>
	<item>
		<title>Pineapple snow-white pudding</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pineapple-snow-white-pudding-t1729.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. China grass cut to small pieces- 10 gms. &lt;br /&gt;&lt;br /&gt;2. Water- 1 cup &lt;br /&gt;&lt;br /&gt;Pineapple and orange cut to small square pieces -3 cups &lt;br /&gt;&lt;br /&gt;3. 1” long cinnamon pieces- 3 pieces, Cloves- 9 Nos. &lt;br /&gt;&lt;br /&gt;4. Lemon Juice- 1 dessert spoon &lt;br /&gt;&lt;br /&gt;5. Condensed milk- 1 tin, Milk- 2 tins (condensed milk tin measure) &lt;br /&gt;&lt;br /&gt;6. Sugar- 6 dessert spoons&lt;br /&gt;&lt;br /&gt;7. Pineapple- to decorate&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;To prepare &lt;br /&gt;&lt;br /&gt;The pineapple pieces are cooked in 1 cup water and the third set of ingredients. 1½  cup of syrup is squeezed out of this. One dessert spoon lemon  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:19:54 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/pineapple-snow-white-pudding-t1729.htm</guid>
	</item>
	<item>
		<title>Kuzhalappam</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kuzhalappam-t1728.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients  &lt;br /&gt;&lt;br /&gt;1. 2 cups Maida, 1 tsp. Dalda (thick) 2. 1 tsp. Gingelly seeds, Salt to taste 3. 4 red onions, ½ tsp. Garlic flakes, ¼ tsp. Cumin seeds 4. ¾ cup coconut milk extracted from 1 cup of grated coconut. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method  &lt;br /&gt;&lt;br /&gt;Grind the ingredients of the third item and mix in coconut milk. Heat dalda and add the flour and keep stirring over low fire and warm the flour. Allow it to cool. Strain the coconut milk mixture into the flour and knead adding the remaining ingredients. Roll out  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:18:22 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kuzhalappam-t1728.htm</guid>
	</item>
	<item>
		<title>Chicken Broth</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-broth-t1727.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Boneless chicken cubes- 400 gm., Leeks-few, Onion-  few, Garlic- 2 Nos., Celery- few, Carrot-10 gm, Salt-taste, Sugar- taste, Parsley leaves- 1 sprig&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method &lt;br /&gt;&lt;br /&gt;Wash chicken pieces and cut into cubes, chop vegetables such as leeks, celery and carrot.&lt;br /&gt;&lt;br /&gt;Heat oil in a kadai and saute chopped onion, garlic and vegetables. Add chicken cubes and stock.Add salt and sugar.Bring to boil and simmer for about 10 minutes and serve hot garnished with parsley leaves. </description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:17:24 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-broth-t1727.htm</guid>
	</item>
	<item>
		<title>Jackfruit Elayappam</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/jackfruit-elayappam-t1726.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;To make jackfruit preserve&lt;br /&gt;&lt;br /&gt;1. 4 kg ripe jackfruit, mashed in a mixer &lt;br /&gt;&lt;br /&gt;2. 1 kg jaggery&lt;br /&gt;&lt;br /&gt;3. 4 cups water&lt;br /&gt;&lt;br /&gt;4. 20 gms ghee&lt;br /&gt;&lt;br /&gt;5. 1 tsp cardamom powder &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;1. Dissolve jaggery in water. Strain into a heavybottomed vessel and cook over a low flame to make into a thick syrup. Add the mashed jackfruit into the jaggery syrup. Stir well. As it thickens, keep adding ghee, a litle at a time. Mix well, remove from fire and add cardamom powder. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For Elayappam&lt;br /&gt;&lt;br /&gt;1. 2 cups jackfruit preserve&lt;br /&gt;&lt;br /&gt;2.  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:16:23 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/jackfruit-elayappam-t1726.htm</guid>
	</item>
	<item>
		<title>Ellu Chicken</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/ellu-chicken-t1725.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will need: &lt;br /&gt;&lt;br /&gt;1. 1 kg chicken &lt;br /&gt;&lt;br /&gt;2. 2 tsp garlic, chopped&lt;br /&gt;&lt;br /&gt;3. 2 tsp ginger, chopped&lt;br /&gt;&lt;br /&gt;4. 6 green chillies &lt;br /&gt;&lt;br /&gt;5. 1 tsp peppercorns &lt;br /&gt;&lt;br /&gt;6. 1 tsp turmeric powder &lt;br /&gt;&lt;br /&gt;7. 2 dsp lime juice &lt;br /&gt;&lt;br /&gt;8. Salt to taste &lt;br /&gt;&lt;br /&gt;9. 2 cups hot water &lt;br /&gt;&lt;br /&gt;10. 2 eggs, beaten &lt;br /&gt;&lt;br /&gt;11. 1 cup bread crumbs &lt;br /&gt;&lt;br /&gt;12. 3 dsp white &amp;amp; black mixed sesame seeds &lt;br /&gt;&lt;br /&gt;13. Oil to fry &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the gravy: &lt;br /&gt;&lt;br /&gt;1. 1 tsp butter &lt;br /&gt;&lt;br /&gt;2. 1 tsp rice flour &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method: &lt;br /&gt;&lt;br /&gt;1. Wash and clean the chicken. Cut into ten pieces. &lt;br /&gt;&lt;br /&gt;2. Grind into a paste ingredients  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Tue, 13 May 2008 21:15:19 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/ellu-chicken-t1725.htm</guid>
	</item>
	<item>
		<title>Fish Fry {Porichathu}</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-fry-porichathu-t206.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 kg King fish&lt;br /&gt;&lt;br /&gt;2 tbsp Chilly powder &lt;br /&gt;&lt;br /&gt;1/2 tsp Coriander powder &lt;br /&gt;&lt;br /&gt;1/4 tsp Turmeric powder&lt;br /&gt;&lt;br /&gt;Salt &lt;br /&gt;&lt;br /&gt;1/4 tsp Fennel seeds&lt;br /&gt;&lt;br /&gt;1/4 tsp  Amchoor powder(Dry mango powder) (can add a tsp of vinegar or tamarind pulp instead)&lt;br /&gt;&lt;br /&gt;1 Onion (medium) (sliced)&lt;br /&gt;&lt;br /&gt;Oil for deep frying&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;	  &lt;br /&gt;&lt;br /&gt;	&lt;br /&gt;&lt;br /&gt;		Methods/steps&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;		 &lt;br /&gt;&lt;br /&gt;Clean and cut fish into medium pieces.&lt;br /&gt;&lt;br /&gt;Grind together all powders, salt and fennel seeds along with a tsp of oil and a little water into a smooth paste.&lt;br /&gt;&lt;br /&gt;Marinate the fish with  ...</description>
		<author>Blessonbhai</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 22:57:38 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-fry-porichathu-t206.htm</guid>
	</item>
	<item>
		<title>asian burger</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/asian-burger-t1251.htm</link>
		<description>America's favorite food gets an Asian spin.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients: &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Burgers: &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 pound extra-lean ground beef (also called 95/5 or 5%) &lt;br /&gt;&lt;br /&gt;1/4 cup soft bread crumbs &lt;br /&gt;&lt;br /&gt;1 egg white &lt;br /&gt;&lt;br /&gt;1/4 teaspoon salt &lt;br /&gt;&lt;br /&gt;1/8 teaspoon pepper &lt;br /&gt;&lt;br /&gt;2 tablespoons soy sauce &lt;br /&gt;&lt;br /&gt;4 whole wheat hamburger buns, split &lt;br /&gt;&lt;br /&gt;Ginger-Lemon Mayonnaise: &lt;br /&gt;&lt;br /&gt;1/4 cup light mayonnaise &lt;br /&gt;&lt;br /&gt;1 1/2 tablespoons finely chopped fresh chives or green onion tops &lt;br /&gt;&lt;br /&gt;1 1/2 tablespoons fresh lemon juice &lt;br /&gt;&lt;br /&gt;1 1/2 teaspoons soy sauce &lt;br /&gt;&lt;br /&gt;1 teaspoon  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Sat, 03 May 2008 02:04:20 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/asian-burger-t1251.htm</guid>
	</item>
	<item>
		<title>Fish Masala</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-masala-t471.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;1. 1 kg pomfret &lt;br /&gt;&lt;br /&gt;2. 1 dsp chilli powder&lt;br /&gt;&lt;br /&gt;3. ¼ cup refined vegetable oil&lt;br /&gt;&lt;br /&gt;4. 1 tsp mustard seeds &lt;br /&gt;&lt;br /&gt;5. ½ cup onion paste &lt;br /&gt;&lt;br /&gt;6. 4 pieces cocum, washed and soaked in water &lt;br /&gt;&lt;br /&gt;7. Salt to taste &lt;br /&gt;&lt;br /&gt;8. A few curry leaves &lt;br /&gt;&lt;br /&gt;9. 1 cup water &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method &lt;br /&gt;&lt;br /&gt;1. Clean the fish well in salted water and make gashes on both sides. &lt;br /&gt;&lt;br /&gt;2. Moisten the chilli powder with a little water and keep aside. &lt;br /&gt;&lt;br /&gt;3. Heat oil in a pan. Add mustard seeds and allow to splutter. &lt;br /&gt;&lt;br /&gt;4. Add the ground  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:04:08 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-masala-t471.htm</guid>
	</item>
	<item>
		<title>Strawberry Nanacotta</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/strawberry-nanacotta-t474.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients &lt;br /&gt;&lt;br /&gt;1. Milk 500 ml. 2. Gelatin four teaspoon 3. Cream 200 ml. 4. Sugar 25 gms 5. Strawberry jam five table spoons 6. Biscuits 10 7. Mint leaves 10, 8. Cherry 10. 9. Vanilla ice cream (one small scoop) 10. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method &lt;br /&gt;&lt;br /&gt;1. Boil the milk. 2. Dissolve the sugar in half the milk. 3. Soak the gelatin in the remaining milk. 4. Now mix the strawberry jam in the sweetened milk and stir well 5. Now add the gelatinmilk mixture and the cream to this, mix well, and lower into a vessel  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:09:28 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/strawberry-nanacotta-t474.htm</guid>
	</item>
	<item>
		<title>Kappa Puratiyathu (Mashed Tapioca)</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kappa-puratiyathu-mashed-tapioca-t473.htm</link>
		<description>You will need: &lt;br /&gt;&lt;br /&gt;1. 1 kg tapioca&lt;br /&gt;&lt;br /&gt;2. ½ tsp chilli powder &lt;br /&gt;&lt;br /&gt;3. 1 cup coconut, grated &lt;br /&gt;&lt;br /&gt;4. ¼ tsp turmeric powder &lt;br /&gt;&lt;br /&gt;5. 4 garlic cloves&lt;br /&gt;&lt;br /&gt;6. ¼ tsp cumin seeds &lt;br /&gt;&lt;br /&gt;7. Salt to taste &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the seasoning: &lt;br /&gt;&lt;br /&gt;1. 2 dsp refined vegetable oil &lt;br /&gt;&lt;br /&gt;2. ½ tsp mustard seeds &lt;br /&gt;&lt;br /&gt;3. 2 dsp button onions, chopped &lt;br /&gt;&lt;br /&gt;4. 2 dry red chillies, halved&lt;br /&gt;&lt;br /&gt;5. A few curry leaves &lt;br /&gt;&lt;br /&gt;6. 2 dsp coconut, grated (optional) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method: &lt;br /&gt;&lt;br /&gt;1. Peel and chop the tapioca into small pieces. Allow it to cook in plenty of water.  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:07:21 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kappa-puratiyathu-mashed-tapioca-t473.htm</guid>
	</item>
	<item>
		<title>Beef curry [erachi curry]</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/beef-curry-erachi-curry-t472.htm</link>
		<description>Erachi curry&lt;br /&gt;&lt;br /&gt;----------------&lt;br /&gt;&lt;br /&gt;Beef or Muttton -1/2 lb or 250 gm&lt;br /&gt;&lt;br /&gt;Onions - 2 large, thinly sliced&lt;br /&gt;&lt;br /&gt;Small Green chilies -4&lt;br /&gt;&lt;br /&gt;Ginger -1 ½ inch &lt;br /&gt;&lt;br /&gt;Garlic -6 cloves&lt;br /&gt;&lt;br /&gt;Tomato – 1-2 &lt;br /&gt;&lt;br /&gt;Turmeric powder – 1/2 tsp&lt;br /&gt;&lt;br /&gt;Roasted Coriander powder – 2 tbsp&lt;br /&gt;&lt;br /&gt;Paprika or Kashmiri Chili Powder- 1 ½ tsp&lt;br /&gt;&lt;br /&gt;Red Chili powder -1 tsp&lt;br /&gt;&lt;br /&gt;Fennel powder -1 tsp&lt;br /&gt;&lt;br /&gt;Cinnamon- 2 inch piece&lt;br /&gt;&lt;br /&gt;Cloves-3&lt;br /&gt;&lt;br /&gt;Curry leaves,&lt;br /&gt;&lt;br /&gt;coriander leaves - A handful of each, washed and chopped&lt;br /&gt;&lt;br /&gt;Any oil – 2-3 tbsp &lt;br /&gt;&lt;br /&gt;Salt to taste&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Preparation:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1.  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:05:34 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/beef-curry-erachi-curry-t472.htm</guid>
	</item>
	<item>
		<title>Vegetable soup</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/vegetable-soup-t475.htm</link>
		<description>Cabbage(shredded) - As reqd&lt;br /&gt;&lt;br /&gt;French beans(cut) - As reqd&lt;br /&gt;&lt;br /&gt;Carrot(cut) - As reqd&lt;br /&gt;&lt;br /&gt;Green peas(cut) - As reqd&lt;br /&gt;&lt;br /&gt;Capsicum(cut) - As reqd&lt;br /&gt;&lt;br /&gt;Cauliflower(cut) - As reqd&lt;br /&gt;&lt;br /&gt;Garlic pods - 4 - 5 nos&lt;br /&gt;&lt;br /&gt;(finely chopped)&lt;br /&gt;&lt;br /&gt;Corn flour - 3 tsp&lt;br /&gt;&lt;br /&gt;Soya sauce - 2 tsp&lt;br /&gt;&lt;br /&gt;Chilly sauce - 2 tsp&lt;br /&gt;&lt;br /&gt;Pepper powder - As reqd&lt;br /&gt;&lt;br /&gt;Salt - As reqd&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1)Pressure cook all the vegetables along with garlic, salt and enough water, for about 7 - 10 mins.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2)Take a small bowl with a little water and add 3 tsp of cornflour  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:10:23 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/vegetable-soup-t475.htm</guid>
	</item>
	<item>
		<title>Kollam Duck Roast</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kollam-duck-roast-t476.htm</link>
		<description>ingredients&lt;br /&gt;&lt;br /&gt;1. country duck-1 kg&lt;br /&gt;&lt;br /&gt;2. pepper corn crushed-50 gm&lt;br /&gt;&lt;br /&gt;3. turmeric powder-3 gm&lt;br /&gt;&lt;br /&gt;4. coriander powder-20 gm&lt;br /&gt;&lt;br /&gt;5. kashmiri chilli powder-20 gm&lt;br /&gt;&lt;br /&gt;6. aniseed-1gm&lt;br /&gt;&lt;br /&gt;7. ginger sliced -15 gm&lt;br /&gt;&lt;br /&gt;8. garlic crushed-15 gm&lt;br /&gt;&lt;br /&gt;9. baby potatoes-masala roasted-200 gm&lt;br /&gt;&lt;br /&gt;10. onions chopped-90 gm&lt;br /&gt;&lt;br /&gt;11. small onions sliced-30 gm&lt;br /&gt;&lt;br /&gt;12. coconut milk-90 ml&lt;br /&gt;&lt;br /&gt;13.refined oil-100 ml&lt;br /&gt;&lt;br /&gt;method&lt;br /&gt;&lt;br /&gt;Join the duck into four with skin. Wash well and smear on thoroughly items 2,3 and 4. Leave in the refrigerator for  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:12:15 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kollam-duck-roast-t476.htm</guid>
	</item>
	<item>
		<title>Spicy Pineapple Salad</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/spicy-pineapple-salad-t470.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients &lt;br /&gt;&lt;br /&gt;Canned pineapple 250 gm, Bean sprouts 220 gm, Carrots 2 no medium, Cucumber1 No medium, Spring onions4 No, Roasted peanuts2/3 cup, Dressing Crunchy peanut butter1½ teaspoon, Sunflower oil 1½ teaspoon, Soya sause1 table spoon, Chilli powderPinch, Black Pepperto sprinkle. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method &lt;br /&gt;&lt;br /&gt;1 Clean up all vegetables and cut pineapple into cubes, reserving its juice for the dressing, grate the carrot, cut small stripes of cucumber and spring onions. Cho the peanut leaving  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 01:02:20 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/spicy-pineapple-salad-t470.htm</guid>
	</item>
	<item>
		<title>Kappa Puratiyathu (Mashed Tapioca)</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kappa-puratiyathu-mashed-tapioca-t506.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You will need: &lt;br /&gt;&lt;br /&gt;1. 1 kg tapioca&lt;br /&gt;&lt;br /&gt;2. ½ tsp chilli powder &lt;br /&gt;&lt;br /&gt;3. 1 cup coconut, grated &lt;br /&gt;&lt;br /&gt;4. ¼ tsp turmeric powder &lt;br /&gt;&lt;br /&gt;5. 4 garlic cloves&lt;br /&gt;&lt;br /&gt;6. ¼ tsp cumin seeds &lt;br /&gt;&lt;br /&gt;7. Salt to taste &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the seasoning: &lt;br /&gt;&lt;br /&gt;1. 2 dsp refined vegetable oil &lt;br /&gt;&lt;br /&gt;2. ½ tsp mustard seeds &lt;br /&gt;&lt;br /&gt;3. 2 dsp button onions, chopped &lt;br /&gt;&lt;br /&gt;4. 2 dry red chillies, halved&lt;br /&gt;&lt;br /&gt;5. A few curry leaves &lt;br /&gt;&lt;br /&gt;6. 2 dsp coconut, grated (optional) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method: &lt;br /&gt;&lt;br /&gt;1. Peel and chop the tapioca into small pieces. Allow it to cook in plenty  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 21:12:29 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kappa-puratiyathu-mashed-tapioca-t506.htm</guid>
	</item>
	<item>
		<title>Prawn Oolarthiathu</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/prawn-oolarthiathu-t504.htm</link>
		<description>1. ½ prawns &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the masala&lt;br /&gt;&lt;br /&gt;1. 1 tsp chilli powder &lt;br /&gt;&lt;br /&gt;2. 1 tsp coriander powder &lt;br /&gt;&lt;br /&gt;3. 1/8 tsp pepper powder&lt;br /&gt;&lt;br /&gt;4. 10 button onions &lt;br /&gt;&lt;br /&gt;5. 2” ginger &lt;br /&gt;&lt;br /&gt;6. 10 garlic cloves &lt;br /&gt;&lt;br /&gt;7. 3 pieces cocum, washed and soaked in water &lt;br /&gt;&lt;br /&gt;8. 8-10 curry leaves&lt;br /&gt;&lt;br /&gt;9. 2 cups water &lt;br /&gt;&lt;br /&gt;10. Salt to taste &lt;br /&gt;&lt;br /&gt;11. 1 tsp ginger, julienned &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For the seasoning&lt;br /&gt;&lt;br /&gt;1. ½ cup coconut oil or any refined vegetable oil&lt;br /&gt;&lt;br /&gt;2. 1 tsp mustard seeds &lt;br /&gt;&lt;br /&gt;3. 2 cups onion, sliced&lt;br /&gt;&lt;br /&gt;4. A few curry leaves&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;1. Wash prawns,  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 21:06:09 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/prawn-oolarthiathu-t504.htm</guid>
	</item>
	<item>
		<title>Fried Fish</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fried-fish-t503.htm</link>
		<description>Fish.jpg&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;&lt;br /&gt;1. ½ kg fish &lt;br /&gt;&lt;br /&gt;2. 1 ½ dsp chilli powder &lt;br /&gt;&lt;br /&gt;3. ½ tsp pepper powder &lt;br /&gt;&lt;br /&gt;4. 1/8 tsp mustard seeds &lt;br /&gt;&lt;br /&gt;5. 5 button onions &lt;br /&gt;&lt;br /&gt;6. 6 garlic cloves &lt;br /&gt;&lt;br /&gt;7. 1” ginger &lt;br /&gt;&lt;br /&gt;8. Salt to taste &lt;br /&gt;&lt;br /&gt;9. Refined vegetable oil, for frying &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;1. Clean fish well in salted water and sliced. &lt;br /&gt;&lt;br /&gt;2. Grind ingredients 2 to 7 to a fine paste. Add salt to taste. &lt;br /&gt;&lt;br /&gt;3. Rub the fish well with the paste. Keep covered in a cool place for some time. &lt;br /&gt;&lt;br /&gt;4. In a heavy skillet, add oil and deep  ...</description>
		<author>monica</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 21 Apr 2008 20:57:37 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fried-fish-t503.htm</guid>
	</item>
	<item>
		<title>Chilly Chicken</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chilly-chicken-t205.htm</link>
		<description>Ingerdients&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 k Boneless Chicken (cut into small pieces)&lt;br /&gt;&lt;br /&gt;4 Garlic pods &lt;br /&gt;&lt;br /&gt;2 cups Onion (chopped) &lt;br /&gt;&lt;br /&gt;7 Green chilies&lt;br /&gt;&lt;br /&gt;1 tsp Tomato sauce &lt;br /&gt;&lt;br /&gt;1 tsp Chilly sauce &lt;br /&gt;&lt;br /&gt;1 tsp Soya sauce &lt;br /&gt;&lt;br /&gt;1/4 tsp Black Pepper &lt;br /&gt;&lt;br /&gt;1 tsp Gram masala&lt;br /&gt;&lt;br /&gt;Red color &lt;br /&gt;&lt;br /&gt;Curry leaves&lt;br /&gt;&lt;br /&gt;Oil for frying&lt;br /&gt;&lt;br /&gt;For marinating &lt;br /&gt;&lt;br /&gt;2 tsp Chilly powder &lt;br /&gt;&lt;br /&gt;1 tsp Coriander powder &lt;br /&gt;&lt;br /&gt;1/4 tsp Turmeric powder &lt;br /&gt;&lt;br /&gt;1/2 tsp Gram masala &lt;br /&gt;&lt;br /&gt;1/2 tsp Black Pepper &lt;br /&gt;&lt;br /&gt;1 tsp Ginger-garlic paste &lt;br /&gt;&lt;br /&gt;2 tbsp Yogurt &lt;br /&gt;&lt;br /&gt;2 tsp Tomato sauce &lt;br /&gt;&lt;br /&gt;2 tsp Chilly sauce &lt;br /&gt;&lt;br /&gt;1 tsp Soya  ...</description>
		<author>Blessonbhai</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 22:53:19 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chilly-chicken-t205.htm</guid>
	</item>
	<item>
		<title>Egg Curry!</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/egg-curry-t204.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;8 Hard boiled eggs&lt;br /&gt;&lt;br /&gt;2 Onions(medium) &lt;br /&gt;&lt;br /&gt;Tomato puree - from 4 tomatoes&lt;br /&gt;&lt;br /&gt;1/2 tsp Ginger paste &lt;br /&gt;&lt;br /&gt;1/2 tsp Garlic paste &lt;br /&gt;&lt;br /&gt;1 tsp Fennel seeds&lt;br /&gt;&lt;br /&gt;1/2&quot; stick Cinnamon&lt;br /&gt;&lt;br /&gt;5 Cloves&lt;br /&gt;&lt;br /&gt;3 Cardamom&lt;br /&gt;&lt;br /&gt;1/2 tsp Turmeric powder &lt;br /&gt;&lt;br /&gt;1 tsp Red chilly powder &lt;br /&gt;&lt;br /&gt;Salt &lt;br /&gt;&lt;br /&gt;Heavy whipping cream&lt;br /&gt;&lt;br /&gt;2 - 3 tbsp Oil&lt;br /&gt;&lt;br /&gt;Coriander leaves &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;	  &lt;br /&gt;&lt;br /&gt;	&lt;br /&gt;&lt;br /&gt;		Methods/steps&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;		 &lt;br /&gt;&lt;br /&gt;Shell the eggs and make little slits around it with a butter knife&lt;br /&gt;&lt;br /&gt;Grind the fennel seeds, cinnamon, cloves and cardamom to a powder.&lt;br /&gt;&lt;br /&gt;Heat oil in  ...</description>
		<author>Blessonbhai</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 22:49:45 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/egg-curry-t204.htm</guid>
	</item>
	<item>
		<title>Kerala Mutton Curry</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kerala-mutton-curry-t203.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 kg Mutton&lt;br /&gt;&lt;br /&gt;3 Onion&lt;br /&gt;&lt;br /&gt;2 Tomato &lt;br /&gt;&lt;br /&gt;1&quot; piece  Ginger &lt;br /&gt;&lt;br /&gt;10 Garlic pods(small)&lt;br /&gt;&lt;br /&gt;4 Green chilies &lt;br /&gt;&lt;br /&gt;1 1/2 tsp Chilly powder &lt;br /&gt;&lt;br /&gt;3 tsp Coriander powder&lt;br /&gt;&lt;br /&gt;1/2 tsp Turmeric powder &lt;br /&gt;&lt;br /&gt;1/2 tsp Garam masala &lt;br /&gt;&lt;br /&gt;3 Bay leaves(Vazhana/Karuga ela) &lt;br /&gt;&lt;br /&gt;1 tsp Fennel(Perinjeerakam) &lt;br /&gt;&lt;br /&gt;4 Cloves(Grambu) &lt;br /&gt;&lt;br /&gt;2 sticks Cinnamon(Karugapatta) &lt;br /&gt;&lt;br /&gt;Curry leaves&lt;br /&gt;&lt;br /&gt;Salt &lt;br /&gt;&lt;br /&gt;Oil &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;	  &lt;br /&gt;&lt;br /&gt;	&lt;br /&gt;&lt;br /&gt;		Methods/steps&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;		 &lt;br /&gt;&lt;br /&gt;Wash mutton well and cut it into small pieces.&lt;br /&gt;&lt;br /&gt;Heat oil in a pan. &lt;br /&gt;&lt;br /&gt;Add fennel, cloves, bay leaves &amp;amp;  ...</description>
		<author>Blessonbhai</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 22:46:08 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/kerala-mutton-curry-t203.htm</guid>
	</item>
	<item>
		<title>Welcome To Kitchen</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/welcome-to-kitchen-t167.htm</link>
		<description>&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Elavarkum kitchenleku Hearty Welcome. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cooking istam ullavarkum,padikan interest ullavarkum vendi aanu ee kitchen.So please feel free do post/ask whatever you feel like.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In order to keep our Kitchen running well and in order we need certain rules. All of you are welcome to share your recipes and also request for recipes you might need.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;General Rules:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The forum becomes very cluttered if everyone starts a new thread for every recipe. Hence we have appropriate  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 05:39:29 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/welcome-to-kitchen-t167.htm</guid>
	</item>
	<item>
		<title>Easy and healthy chicken fry</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/easy-and-healthy-chicken-fry-t169.htm</link>
		<description>1 chicken pieces 500 gm&lt;br /&gt;&lt;br /&gt;2 chilli powder 1 tea spoon&lt;br /&gt;&lt;br /&gt;3 corriander powder 1 table spoon&lt;br /&gt;&lt;br /&gt;4 turmeric powder 1 tea spoon&lt;br /&gt;&lt;br /&gt;5 salt as required&lt;br /&gt;&lt;br /&gt;6 garam masala powder 1 tea spoon&lt;br /&gt;&lt;br /&gt;7 black pepper powder 1 tea spoon&lt;br /&gt;&lt;br /&gt;8 lemon juice of 1 full lemon&lt;br /&gt;&lt;br /&gt;9 half tea spoon of jeera powder&lt;br /&gt;&lt;br /&gt;marrinate chicken with all those and keep it for half an hour&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ground &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;half onion &lt;br /&gt;&lt;br /&gt;half tomato&lt;br /&gt;&lt;br /&gt;ginger garlic&lt;br /&gt;&lt;br /&gt;curry leaves&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;and then mix these paste with the marinated chicken&lt;br /&gt;&lt;br /&gt;keep chicken with  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 05:40:33 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/easy-and-healthy-chicken-fry-t169.htm</guid>
	</item>
	<item>
		<title>Chicken Curry</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-curry-t170.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt;&amp;lt; 1 kg Chicken &lt;br /&gt;&lt;br /&gt;&amp;lt; 1 1/2 tsp Chilly powder&lt;br /&gt;&lt;br /&gt;&amp;lt; 1/4 tsp Turmeric powder&lt;br /&gt;&lt;br /&gt;&amp;lt;  3 tsp Coriander powder &lt;br /&gt;&lt;br /&gt;&amp;lt; 1 tsp Garam masala powder &lt;br /&gt;&lt;br /&gt;&amp;lt; 1 tsp Black Pepper powder &lt;br /&gt;&lt;br /&gt;&amp;lt;1 tsp Ginger paste &lt;br /&gt;&lt;br /&gt;&amp;lt; 1 tsp Garlic paste &lt;br /&gt;&lt;br /&gt;&amp;lt; 1/2 tsp Aniseeds&lt;br /&gt;&lt;br /&gt;&amp;lt; 6 Cardamom (ground)&lt;br /&gt;&lt;br /&gt;&amp;lt; Salt &lt;br /&gt;&lt;br /&gt;&amp;lt; 2 tsp Coriander leaves (chopped)&lt;br /&gt;&lt;br /&gt;&amp;lt; Curry leaves&lt;br /&gt;&lt;br /&gt;&amp;lt; 3 tsp Cooking oil &lt;br /&gt;&lt;br /&gt;&amp;lt; 2 Onions(medium) (chopped)&lt;br /&gt;&lt;br /&gt;&amp;lt; 3 Green chilies (chopped)&lt;br /&gt;&lt;br /&gt;&amp;lt;1Tomato (chopped) &lt;br /&gt;&lt;br /&gt;&amp;lt;  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 05:41:15 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-curry-t170.htm</guid>
	</item>
	<item>
		<title>Chicken Stew</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-stew-t171.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* 1/2 kg Chicken &lt;br /&gt;&lt;br /&gt;* 3 Onions (finely chopped)&lt;br /&gt;&lt;br /&gt;* 6 Green chilies (cut slit open length-wise)&lt;br /&gt;&lt;br /&gt;* 2 tsp Garlic paste&lt;br /&gt;&lt;br /&gt;* 2 tsp Ginger paste &lt;br /&gt;&lt;br /&gt;* 2 cups coconut milk&lt;br /&gt;&lt;br /&gt;* 1 cup water&lt;br /&gt;&lt;br /&gt;* 2 Tomatoes &lt;br /&gt;&lt;br /&gt;* 1 tsp Poppy seeds (ground)&lt;br /&gt;&lt;br /&gt;* 4 small pieces Cinnamon &lt;br /&gt;&lt;br /&gt;* 4 Cloves&lt;br /&gt;&lt;br /&gt;* 3 stems Coriander leaves&lt;br /&gt;&lt;br /&gt;* 4 tsp Oil &lt;br /&gt;&lt;br /&gt;* 1 tbsp Lemon juice &lt;br /&gt;&lt;br /&gt;* Salt &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Methods/steps&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;^ Heat oil in a pan.&lt;br /&gt;&lt;br /&gt;^ Add cinnamon sticks, cloves, onions and green chilies and stir fry, till onion  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 05:41:52 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/chicken-stew-t171.htm</guid>
	</item>
	<item>
		<title>Fish Molly Indian Style</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-molly-indian-style-t207.htm</link>
		<description>Ingredients&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2 lb Fleshy fish (king fish)&lt;br /&gt;&lt;br /&gt;4 Onions (chopped)&lt;br /&gt;&lt;br /&gt;3 Tomatoes (chopped) &lt;br /&gt;&lt;br /&gt;1 inch ginger (crushed)&lt;br /&gt;&lt;br /&gt;10 garlic pods (crushed)&lt;br /&gt;&lt;br /&gt;5 green chilies (slit)&lt;br /&gt;&lt;br /&gt;1 lemon size  Tamarind (Puli) &lt;br /&gt;&lt;br /&gt;2 cup coconut milk&lt;br /&gt;&lt;br /&gt;1 tsp Mustard seeds &lt;br /&gt;&lt;br /&gt;2 tsp turmeric powder &lt;br /&gt;&lt;br /&gt;3 tbsp chili powder &lt;br /&gt;&lt;br /&gt;4 tbsp coriander powder &lt;br /&gt;&lt;br /&gt;2 tsp garam masala &lt;br /&gt;&lt;br /&gt;2 tsp black pepper powder &lt;br /&gt;&lt;br /&gt;2 sprigs Curry leaves &lt;br /&gt;&lt;br /&gt;Salt&lt;br /&gt;&lt;br /&gt;Coconut/vegetable oil&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;	  &lt;br /&gt;&lt;br /&gt;	&lt;br /&gt;&lt;br /&gt;		Methods/steps&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;		 &lt;br /&gt;&lt;br /&gt;Cut the fish into 1.5inch cubes. (Avoid bony  ...</description>
		<author>Blessonbhai</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 23:03:34 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/fish-molly-indian-style-t207.htm</guid>
	</item>
	<item>
		<title>Vegetable Biriyani</title>
		<link>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/vegetable-biriyani-t168.htm</link>
		<description>VEGETABLE BIRIYANI&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Basmati rice - 2 glass&lt;br /&gt;&lt;br /&gt;Green peas, Beans, Carrot, Cauliflower - As reqd&lt;br /&gt;&lt;br /&gt;Ghee - 2 tbsp&lt;br /&gt;&lt;br /&gt;Onion(medium) - 1 no&lt;br /&gt;&lt;br /&gt;Tomato - 1 no&lt;br /&gt;&lt;br /&gt;Green chillies - 8 nos&lt;br /&gt;&lt;br /&gt;Garlic pods - A few&lt;br /&gt;&lt;br /&gt;Ginger - A small piece&lt;br /&gt;&lt;br /&gt;Garam masala powder - As reqd&lt;br /&gt;&lt;br /&gt;Red chilly powder - As reqd&lt;br /&gt;&lt;br /&gt;Turmeric powder - 1 tsp&lt;br /&gt;&lt;br /&gt;Salt - As reqd&lt;br /&gt;&lt;br /&gt;Coriander leaves - A few&lt;br /&gt;&lt;br /&gt;Cashewnuts - As reqd&lt;br /&gt;&lt;br /&gt;Raisins(Onakka munthiri) - As reqd&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1)Soak rice in water for 1 hour.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2)Drain and keep it aside.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3)Heat  ...</description>
		<author>Blackmoney143</author>
		<category>MUSICA SIT OF MALLUCASTLE.COM</category>
		<pubDate>Mon, 07 Apr 2008 05:40:01 GMT</pubDate>
		<guid>http://malluwaves.hotgoo.net/musica-sit-of-mallucastlecom-f12/vegetable-biriyani-t168.htm</guid>
	</item>
	</channel>
</rss>